A reason we started this blog was to help us motivate in our journey to get healthier and fitter and adopt good habits. Recently I joined a gym, and what I love about it is that it is a “smart” one. It has equipments from Technogym which you can connect to with your smartphone and create your own gym program and follow progress over time. This gym, called Space @8th Lock in Dublin, has an…
Living in Dublin, Ireland, I’m a 35-year-old software engineer who loves technology and enjoys spending time outdoors. Lately, I’ve realized the importance of leading a balanced life, so I’ve decided to focus on improving my overall wellness and health, including fitness and eating habits. Through my writing, I want to share practical tips on how to blend technology with healthy living. Whether it’s using gadgets and apps to enhance wellness routines or exploring outdoor activities…
