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aerial silks

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Hello everyone! It’s been a while since my last post. Things had been busy on our side, but we haven’t given up on our wellness explorations yet! 💪 Today, I’m excited to share a new exercise I tried recently: Aerial Silk. As I mentioned in my previous post about staying active and fit in Dublin, trying Aerial Silk has been a long-time goal of mine. What is Aerial Silk? Aerial silk, also known as aerial…