Hello everyone! It’s been a while since my last post. Things had been busy on our side, but we haven’t given up on our wellness explorations yet! 💪 Today, I’m excited to share a new exercise I tried recently: Aerial Silk. As I mentioned in my previous post about staying active and fit in Dublin, trying Aerial Silk has been a long-time goal of mine. What is Aerial Silk? Aerial silk, also known as aerial…
A reason we started this blog was to help us motivate in our journey to get healthier and fitter and adopt good habits. Recently I joined a gym, and what I love about it is that it is a “smart” one. It has equipments from Technogym which you can connect to with your smartphone and create your own gym program and follow progress over time. This gym, called Space @8th Lock in Dublin, has an…
